LET YOUR BODY

Flow

At Flow we are committed to making our space a peaceful retreat for all.

With our professional trainers, go on a journey of the Self within, and find the perfect harmony between your physical existence and spiritual conscience.

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We offer multiples styles of yoga and dance for adults and kids. We encourage you to explore all different styles of dance and yoga to find what works best for your mind and body!

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Interested? The first class is on us!

Mauri tū mauri ora