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Starting 1st June, 2022

30 DAY YOGA CHALLENGE

This June, make a commitment to your health and well-being

THE CHALLENGE

The Challenge is to attend the most yoga classes in 30 days

Give your mental and physical health a boost with our 30 day Yoga Challenge. This Yoga challenge will leave you feeling relaxed and rejuvenated.

In these 30 days you will:

✓ Learn all fundamental yoga asanas and sequences.

✓ Improve your flexibility.

✓ Strengthen your core muscles.

✓ Improve upper body strength.

✓ Improve your balance.

✓ Master the skills of conscious breathing, to enhance your focus and clarity.

✓ Equip yourself with the tools you need to relax your central nervous system.

✓ Improve your body awareness.

 

Whether you are trying Yoga for the first time or you practice it regularly, this challenge is perfect for everyone willing to push themselves into becoming a better version of themselves.

Please note: If you are sick, please follow the covid guidelines. An online session can be arranged upon request.

If you have an injury please inform the teacher before the class.

For all students who complete the 30 day challenge will have the chance to win 3 months of unlimited yoga classes valued at $300!

Sign up and complete the 30 day challenge
Take a picture and post it on Instagram or Facebook with #flowyogachallenge and tag us @ flowdancefitnesshutt
3 students who complete the most classes will get 3 months of unlimited yoga classes valued at $300
Purple Sky

 "Yoga is the journey of the self, through the self, to the self." 

- The Bhagavad Gita